Yessica's Journey Blog

Welcome to the Yessica's Journey Blog Site, a Journey through Mental Health, Wellbeing and Creativity.


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Time to Change Village Event comes to Norwich 1st September

Time to Change Village Event in Norwich

Time to Change Village Website Link

Time to Change Village Event in London with Village videos and pictures link

© Copyright 2012 Anastacia Tohill, Yessica’s Journey Blog. All rights reserved. Please do not copy or download images or text. Screenshots from Time to Change Poster and images supplied by Oz Osborne

The time to Change Village Event is coming to Norwich on 1st September 2012 at the Forum in Norwich. It is a chance for people to learn about mental health, participate in activities and challenge the stigma and discrimination faced by people with Mental health difficulties. It is about changing preconceived perceptions. Everyone is welcome and it will be a fun day out. Here are a few images which Oz Osborne took at the last Time to Change Village Event.

Time to Change Village Cinema playing Showreel

Time to Change Village Event Human Library

Time to Change Village Event

Above are pictures of the success of the village including the Human Library where you can borrow people as books to find out about different subjects and challenge prejudice and preconceived ideas. Also picture of the Cinema Tent which I helped create the Showreel for.

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Time to Change Poster

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Time to Change Village Event comes to Norwich 1st September at the Forum

Time to Change Village Event in Norwich

Time to Change Village Website Link

Time to Change Village Event in London with Village videos and pictures link

© Copyright 2012 Anastacia Tohill, Yessica’s Journey Blog. All rights reserved. Please do not copy or download images or text. Screenshots from Time to Change Poster and Website.

Time To Change Poster Advertising Norwich Event at the Forum

The Time to Change Village Event is coming to Norwich on the 1st September at the Forum. The event has been very successful and has been around the whole country. They are looking for volunteers so please contact Oz Osborne for further details about how you can get involved – see above poster. He is one of the people who helped to develop the idea. For more information about Time to Change and the Village events please click on links at the top of this article.

Quote taken from Time to Change Website
‘The Village is a pop-up interactive space that has all the things you might expect to find in villages and towns across the world: a health centre, library, café, post office, cinema and a news agent. But there’s a twist –each part of the village provides a unique opportunity to engage the public in conversation about mental health.
When people meet our volunteers for a chat at the Time to Change Village, they will find out more about mental health. This helps to challenge prejudices and stereotypes which often lead to discrimination.
Time to Change held the first Village event in London on 31 March 2012.

Screenshot of image taken from Time to Change website of Village Event

I am thrilled to have been asked to be one of the ‘Volunteer Coordinator’s’ for the event which is a paid role. It is lovely to be asked to take on such a responsible role. I am very excited but also a bit nervous as I have never done this before and lack a bit of much-needed confidence. We will be getting training soon which is great.

I have volunteered with Time to Change for several years now and have really enjoyed it. It has helped me a lot with my own Mental Health and Wellbeing and to talk openly and not feel embarrassed or ashamed. I am glad I did not keep my own Mental Health difficulties a secret which I did for several years. For me it has been much better to be honest and not hide something like this which can become a burden and can be distressing. It has been very beneficial for my own wellbeing and has helped me as well as others to understand Mental Health. I am glad that I can openly talk about it now and feel proud. It has been a long and difficult journey and it has not been easy for me to open up to people and talk about something so personal – but the rewards have been huge.

I am thrilled that the showreel which I helped to produce for the Cinema part of the Village has now been showed around the whole country to help challenge the stigma and discrimination of mental health. The showreel includes many videos which is informative about Mental Health and helps to challenge people’s perceptions and understanding. I am very proud to have been involved in this in a small way and so glad I have been able to do something useful and have been given this fantastic opportunity. Time to Change are great communicators and have involved me in so many ways, they make you feel valued and that you are doing something useful and I am extremely grateful for all the opportunities I have been given – thank you.

Please come along to the event and spread the word as it is important to advertise this event. It is the first time it will have come to Norwich. I have informed people I know including Mind and the NHS so please pass this information on to anyone you know and display the poster.

If  you are interested in volunteering it is a great way to help yourself as well as others and help to educate the public to understand Mental Health and change perceptions. Come along to the event, it will be interesting, informative and enjoyable – a fun day out and everyone is welcome.


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Time to Change East of England Networking Event

Time to Change Website

© Copyright 2012 Anastacia Tohill, Yessica’s Journey Blog. All rights reserved. Please do not copy or download images or text.

I attended a Time to Change event at the King’s Centre in Norwich. It was a chance for like-minded people to get together and share and develop ideas about what the Eastern region can do to help with the Time to Change campaign in Norwich to challenge stigma and discrimination associated with Mental Health. The event was organised by Sarah James who is the consultant/trainer for our area. The event was very successful and everyone came up with some really good creative ideas. I thoroughly enjoyed it, knew quite a few people there so it was nice to have a chat and meet new people. I am a Time to Change Champion which is how I got invited to the event and if anyone is interested in joining please go to the website link above for more information.
I met Sarah last year when I did some voluntary work for the Time to Talk campaign outside Chapelfield shopping centre where we encouraged people to talk openly about mental health to help to try and change people’s perceptions and attitudes. It was a huge success. I have done quite a lot of volunteer work for them in the past and it has really helped me to become more open about my own difficulties.
The group came up with lots of ideas and decided that they wanted to bring the Time to Change Village event which was held in London earlier this year to Norwich. I was thrilled as Oz Osborne who works for Time to Change and has also worked with me on my project, is one of the people who came up with the idea and helped to design it. He is very creative and the idea of the Village is a brilliant concept.
I was asked to put their showreel of films together in a timeline with words fading in and out which was shown in the Cinema part of the village, and I got paid which is amazing. I have since had to do a couple of alterations to it so that it can be shown all around the country at many events. I am so proud to have been a part of it and helped in a small way and it really helped me with my confidence when I was not feeling well to do something so important. The thank you letter they sent me was so lovely and means so much to me, they really understand how to communicate and make you feel valued. I was supposed to do some voluntary work with the Village in London but was unable to go so I am thrilled it is coming to Norwich.
They are planning the event for September so can’t wait. I hope it encourages people to change their perception and attitudes about Mental Health and helps them to understand. It is through talking and education that people will realise that it can happen to anyone and it is nothing to be ashamed of. I strongly believe by speaking out, we can help reduce the stigma and discrimination and help people to understand Mental Health. The Time to Change campaign has been hugely successful and I predict it will go on to be even more successful in the future. They really understand how to communicate with people which is so important and actively want to engage with the public to change attitudes. That is what I like about them, you feel like you are actually doing something helpful and useful, something which actually makes a difference and which gives you a real buzz – great for your wellbeing. I like the fact that their volunteers and some of the people they employ have lived experience. It makes you feel valued and I am sure many people have benefited from taking part in their campaign.