Yessica's Journey Blog

Welcome to the Yessica's Journey Blog Site, a Journey through Mental Health, Wellbeing and Creativity.


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Norwich and Central Norfolk Mind Mentors – Huge thanks to Peter Gianfrancesco and Welcome to New Mentor Amanda Hedley Chief Executive Officer

© Copyright 2013 Anastacia Tohill. All rights reserved Please do not copy or download images or text.

Peter Gianfrancesco and Amanda Hedley New CEO at Norwich and Central Norfolk Mind

Peter Gianfrancesco and Amanda Hedley New CEO at Norwich and Central Norfolk Mind

I would like to say a Huge thank you to Peter Gianfrancesco for all his help and support on the ‘Yessica’s Journey’ project. Peter who is the Chief Executive at Norwich and Central Norfolk Mind, has been my mentor for several years and has been a huge asset to the project with his knowledge and experience of mental health and wellbeing. I would like to thank him for all the help he has given me over the years and for believing in me and not giving up on me despite the difficulties I have had with the project. I would like to thank Peter and Mind for helping to fund the project. We are staying in touch which is great, Peter has always shown a genuine interest in the project and I won’t let him down.

Anastacia with Peter Gianfrancesco

Anastacia with Peter Gianfrancesco

Peter is leaving Mind to work abroad in America and Australia. It is very sad to lose Peter and he will be missed by so many people including myself. I wish him well for the future and look forward to seeing him at the launch of ‘Yessica’s Journey’ in a few years time with Trisha. Peter is a brilliant communicator, great listener and an extremely caring person. He has a great sense of humor and has done so much in developing Mind with his innovative ideas for which he should be very proud.

Anastacia with Amanda Hedley New Mentor for the Project

Anastacia with Amanda Hedley New Mentor for the Project

I would like to welcome Amanda Hedley the new Chief Executive Officer at Norwich and Central Norfolk Mind to the ‘Yessica’s Journey’ project. Amanda is my new mentor and I am looking forward to working with her in the future. I would like to thank Amanda for her interest and support and I enjoyed showing both Peter and Amanda the development of the project. I would also like to congratulate Amanda on her new job at Mind and wish her well.

Amanda has a background working in the NHS for many years and her experience and knowledge of Mental Health will be a huge asset to the project.

Peter and Amanda

Peter and Amanda


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Frank Bruno at Norwich and Central Norfolk Mind Smile Ball Dunston Hall

© Copyright 2012 Anastacia Tohill, Yessica’s Journey Blog. All rights reserved. Please do not copy or download images or text.

Norwich and Central Norfolk Mind Website
On Saturday 22nd September Norwich and Central Norfolk held a Ball at the De Vere Dunston Hall Hotel to raise awareness about mental health difficulties and raise funds. Frank Bruno who has Bipolar came to support the event by posing for photos and giving an interview on stage with Trisha Goddard who is a patron of Mind. The evening was a great success and the charity raised a good amount of funding from the event.
Frank Bruno and all the volunteers at the Norwich and Central Norfolk Mind Smile Ball at Dunston Hall

Frank Bruno and all the volunteers at the Norwich and Central Norfolk Mind Smile Ball at Dunston Hall

I asked if we could have a photo with Frank Bruno with the volunteers. We volunteered on the night to help welcome guests as they arrived to the event and sell raffle tickets to raise money. We all had lovely blue t-shirts for the event. We also had a fantastic meal.

Anastacia and Frank Bruno at the Norwich and Central Norfolk Mind Ball

Frank Bruno and Anastacia at the Norwich and Central Norfolk Mind Smile Ball

I had several photos taken with Frank, he is a lovely warm person, really friendly and has a great sense of humor, he really made me laugh and I am pleased I had the opportunity to meet him.

The Smile Ball Marquee before the guests arrive

The Smile Ball Marquee before the guests arrive

This is a picture of the event before the guests arrived. The event was held in a marquee in the Dunston Hall grounds. It looked great. We also had a stand with Mind information.

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This is Paola the Inclusion Manager, myself and one of the volunteers at the event having a good time.

Trisha Goddard interviewing Frank Bruno at the Ball

Trisha Goddard interviewing Frank Bruno at the Ball

Trisha Goddard interviewing Frank Bruno on stage. The interview was really good and Frank talked about his mental health difficulties and answered questions from Trisha and the guests. He had everyone laughing, his humor is brilliant and to make people smile is a great gift.

Trisha Goddard interviewing Frank Bruno at the Ball

Trisha Goddard interviewing Frank Bruno at the Ball

Trisha Goddard interviewing Frank Bruno at the Ball

Trisha Goddard interviewing Frank Bruno at the Ball

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Peter Gianfrancesco, Chief Executive at Norwich and Central Norfolk Mind giving a speech at the Smile Ball

Peter Gianfrancesco who is the Chief Executive of Norwich Mind also gave a speech at the event and was pleased the event was a great success.

Guests at the Norwich and Central Norfolk Mind Ball

Guests at the Norwich and Central Norfolk Mind Ball

Guests at the Event

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We had to leave the event early but I had a great time and really enjoyed it. Later on there was music and dancing and a singer Dominic Uppiah.

Frank Bruno and Anastacia at the Norwich and Central Norfolk Mind Smile Ball

Frank Bruno and Anastacia at the Norwich and Central Norfolk Mind Smile Ball

Frank and me having a laugh. I was not even ready for this photo, the photographer just took it as we were laughing so much. My arm looks like a matchstick compared to Franks hand, he is a big friendly guy. Below some more pictures I took.

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Norwich and Central Norfolk Mind ‘LifeHelp’ launch in Mind Associates Magazine

Norfolk and Central Norfolk Mind Website

Download Mind Associates Magazine

© Copyright 2012 Anastacia Tohill, Yessica’s Journey Blog. All rights reserved. Please do not copy or download images or text. © Screenshots taken From Norwich and Central Norfolk Mind website and Mind Associates Magazine.

Norwich and Central Norfolk Mind LifeHelp Logo

Screenshot from the Norwich and Central Norfolk Mind Associates Magazine taken by Peter Gianfrancesco of LifeHelp Launch

Norwich and Central Norfolk Mind have launched a new LifeHelp service to help people who have Mental Health Difficulties. It is also for everyone who would like to improve their wellbeing. Above is a screenshot of a photograph which Peter Gianfrancesco took at the event of the Mind Associates. Trisha Goddard also attended the event and gave a great talk which was really inspirational. For further information please click on the above Mind Link to their website and see my earlier blog link on the launch.

The picture above was taken from the Mind Associates Magazine which is a regular magazine of informative information about Mind, Mental Health, Wellbeing and events which are taking place. Please click on the link at the top of this article to download the latest magazine PDF.

Screenshot of Mind Associates Magazine


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Norwich and Central Norfolk Mind launch new service ‘LifeHelp’

Norwich and Central Norfolk Mind Website

© Copyright 2012 Anastacia Tohill, Yessica’s Journey Blog. All rights reserved. Please do not copy or download images or text. © Norwich and Central Norfolk Mind – screenshots and scans of articles from Eastern Evening News and Easter Daily Press. All rights reserved. Please do not copy or download images or text.

Quote from Peter Gianfrancesco in the EDP/EEN

I was invited to the Norwich Mind launch of their new service called ‘LifeHelp’ which is to help people including people with mental health difficulties and includes a range of services for people with personal budgets. The event was held in Norwich at the Open Banking Hall. It was also to celebrate the MFA – Mind First Aiders and Associates.

Article in Newspaper with MFA and Trisha Goddard

It was a very successful event and I thoroughly enjoyed it. The new service is very impressive and the presentations were professional and interesting. I really like the design and logo of the presentation folder and we also got an MFA hat to wear, which is something we can wear in our own communities to let people know we are a Mind First Aider and can help others. I knew quite a few people there so it was great to see them and have a good chat. We also got our picture taken for the EDP and EEN which was great.

Article in Newspaper of MFA at event – Oz, Colin and me in the background, Trisha Goddard at the front

Peter Gianfrancesco who is the CEO at Mind presented the service and his wife Trisha Goddard who is a patron at mind also gave a presentation. I found her speech really moving. They also had people with lived experience talking about how being an MFA has benefited them and helped others.

Article in Newspaper to launch Life Help Service

I was really impressed with the whole event and look forward to seeing how it develops. I am an MFA and trained at Mind for adults and I have also done voluntary work with Mind Inclusion for several years. I am also a MFA for young adults and did a separate course with another organisation. I would highly recommend the course at Mind, you learn so much and it really can help not only yourself but how you can help others.

If you are interested in becoming a Mind First Aider and Associate please visit their website at the top of this article. Below is a screenshot from their Associate magazine and includes very informative information.

The associates magazine