Yessica's Journey Blog

Welcome to the Yessica's Journey Blog Site, a Journey through Mental Health, Wellbeing and Creativity.

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Time to Change East of England Networking Event

Time to Change Website

© Copyright 2012 Anastacia Tohill, Yessica’s Journey Blog. All rights reserved. Please do not copy or download images or text.

I attended a Time to Change event at the King’s Centre in Norwich. It was a chance for like-minded people to get together and share and develop ideas about what the Eastern region can do to help with the Time to Change campaign in Norwich to challenge stigma and discrimination associated with Mental Health. The event was organised by Sarah James who is the consultant/trainer for our area. The event was very successful and everyone came up with some really good creative ideas. I thoroughly enjoyed it, knew quite a few people there so it was nice to have a chat and meet new people. I am a Time to Change Champion which is how I got invited to the event and if anyone is interested in joining please go to the website link above for more information.
I met Sarah last year when I did some voluntary work for the Time to Talk campaign outside Chapelfield shopping centre where we encouraged people to talk openly about mental health to help to try and change people’s perceptions and attitudes. It was a huge success. I have done quite a lot of volunteer work for them in the past and it has really helped me to become more open about my own difficulties.
The group came up with lots of ideas and decided that they wanted to bring the Time to Change Village event which was held in London earlier this year to Norwich. I was thrilled as Oz Osborne who works for Time to Change and has also worked with me on my project, is one of the people who came up with the idea and helped to design it. He is very creative and the idea of the Village is a brilliant concept.
I was asked to put their showreel of films together in a timeline with words fading in and out which was shown in the Cinema part of the village, and I got paid which is amazing. I have since had to do a couple of alterations to it so that it can be shown all around the country at many events. I am so proud to have been a part of it and helped in a small way and it really helped me with my confidence when I was not feeling well to do something so important. The thank you letter they sent me was so lovely and means so much to me, they really understand how to communicate and make you feel valued. I was supposed to do some voluntary work with the Village in London but was unable to go so I am thrilled it is coming to Norwich.
They are planning the event for September so can’t wait. I hope it encourages people to change their perception and attitudes about Mental Health and helps them to understand. It is through talking and education that people will realise that it can happen to anyone and it is nothing to be ashamed of. I strongly believe by speaking out, we can help reduce the stigma and discrimination and help people to understand Mental Health. The Time to Change campaign has been hugely successful and I predict it will go on to be even more successful in the future. They really understand how to communicate with people which is so important and actively want to engage with the public to change attitudes. That is what I like about them, you feel like you are actually doing something helpful and useful, something which actually makes a difference and which gives you a real buzz – great for your wellbeing. I like the fact that their volunteers and some of the people they employ have lived experience. It makes you feel valued and I am sure many people have benefited from taking part in their campaign.

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Time to Change Event Showreel – Mental Health Stigma and Discrimination

Time to Change Website – Mental Health, Stigma and Discrimination

Previous Blog Article for Time to Change Village Event

Time to Change TV advert 

Time to Talk, Time to Change – Interactive Video

© Copyright Anastacia Tohill 2012 Yessica’s Journey Blog. All rights reserved. Please do not copy, duplicate or download images/text. © Time to Change images from films created for organisation.

Time to Change Showreel created in Adobe After Effects 5.5 showing ‘Ben and Ellie’s Fifth Date’ film clip

I was thrilled to be asked to update the Time to Change Village Event Showreel recently so it can be used at many events all around the country. I am so pleased to have been given this opportunity to do something useful, something which makes a small difference and helps the Time to Change Campaign which I feel very passionate about. As an artist I like doing meaningful creative art which has a purpose so this was great to do.

I received a lovely thank you letter and a Champions badge from Keith and Richard who work at Time to Change. The letter made me feel really happy and made me smile. It really does mean a lot to me and I am so pleased I was able to help the Time to Change campaign in a small way. The power of words and a little smile can make such a big difference to someones wellbeing and this certainly gave me a huge and much needed lift. They really understand how to communicate well with people, and they know how to listen – words can go a long way to helping people, they can be very powerful and uplifting for your wellbeing.

I have been involved in some voluntary Time to Change work with Oz Osborne in the past and it really helped me to talk about my own mental health difficulties and not to be ashamed. I think it is an extremely important and worthwhile campaign and I know it is going to be even more successful in the future. I hope it helps to change peoples attitudes about Mental Health discrimination and most importantly helps people to understand.

I am so proud to have been given the chance to work for the campaign and was thrilled when Oz asked me to produce it. It has helped me a lot with my confidence and motivation as I have recently been unwell. It was fantastic as I was paid and this made me feel very proud to work for such an important campaign.

Thank you to Time to Change, Oz Osborne, Keith and Richard for giving me this opportunity and I hope I can work again for the campaign in the future.

Time to Change Showreel created in Adobe After Effects 5.5 – Logo

Time to Change is about changing people’s attitudes, their perception and acceptance of people with Mental Health Difficulties. Challenging the Stigma and Discrimination associated with it. What I love about this campaign is that they actively engage with people who have Mental Health difficulties both through volunteer work, paid jobs and involving people in many different ways. They go out to the people and interact, they help to reeducate and involve people in the community and most importantly change people’s attitudes through talking, listening and discussion.

Time to Change Showreel created in Adobe After Effects 5.5 written by Oz Osborne

Above is a screenshot from the showreel which Oz Osborne, who works for Time to Change, has written. Below is a screenshot showing the very effective recent TV advert which is brilliant. I really like it as it uses humor which is always effective in getting a message across. Click on the links at the top of this blog article to view the TV advert and the TV interactive advert. Check it out on YouTube. Time to Change our TV advert.

Below is a slideshow of some of the screenshots from the creation of the Time to Change Showreel. I created the showreel in Adobe After Effects 5.5 which is one of my favourite programs. You have a timeline and can add video footage, text, sound, animation and special effects. I am using this program to create some of my animation for ‘Yessica’s Journey’.

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