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Article about New Bipolar UK Self Help Group in Norwich for Mind Associates Magazine

© Copyright 2012 Anastacia Tohill, Yessica’s Journey Blog. All rights reserved. Please do not copy or download images or text. Screenshot from Mind Associates Magazine Simon Barker. Quotes from Chris Stokes, Gemma Nicholls and Janet Conway

Bipolar UK Website

Norwich Bipolar UK Self Help Group Contact –

Screenshot from the Norwich and Central Norfolk Mind Associates Magazine showing article about the new self help group which I organised

I was thrilled to be asked by Simon Barker to write an article for the Mind Associates Magazine about the new Bipolar UK Self Help Group in Norwich.  Simon is a Mind First Aid Manager and Mind Associate for the Norwich and Central Norfolk Mind organisation. See screenshot above of final article which looks great.
I decided to ask the Facilitator of the group who first initiated the idea to have a group in Norwich to write the main piece for the article – Chris Stokes. I also asked Gemma Nicholls who is also helping to facilitate the group for a quote and Janet Conway who is the Group Development Officer at Bipolar UK.  I organised the article and was pleased to have it published in the magazine.
I am so pleased that a group like this has been set up in Norwich and it will help many people who have Bipolar as well as their families, friends and carers. I wish the group well and I know it will be a huge success. The turnout for the first meeting was well attended. Unfortunately I can’t attend the meetings but I have joined the mailing list which will keep me informed of what the group is doing. They intend getting interesting speakers at some of their group meetings and have invited Maggie Wheeler, Chair of the NHS Trust and Janet Conway from Bipolar UK to talk at the next meeting in October.
Below is the article I helped to organise which you can read more clearly for further information.

22/8/2012 Article for ‘Associates Magazine’ Norwich and Central Norfolk Mind 398 words

New Norwich Bipolar UK Self-Help Group

Bipolar UK Logo

First Meeting 6th September 6.30pm-8.30pm
Meetings:  First Thursday of each month
Quaker (Friends) Meeting House
Upper Goat Lane
Norwich NR2 1EW
For further information contact Chris Stokes and Gemma Nicholls at:
Bipolar UK Website:

Chris Stokes: Group Facilitator

‘The Quaker (Friends) Meeting House is conveniently situated in the heart of the city and the room which we shall use for our meetings is comfortable and easily accessible on the ground floor.’

‘When I was diagnosed with bipolar last year after 30 years of misdiagnosis, what I really wanted most of all wasn’t to read books about bipolar or to look at websites about bipolar, but to meet somebody with bipolar and ask some questions. How would I cope? Is bipolar a death sentence? What are the medications like? But when I tried to find a bipolar group in Norwich, I realised there wasn’t one. That’s why I decided to start one. I believe that our new group, organised as part of the wonderful national charity Bipolar UK, will be a huge asset to Norwich and a lifeline for people with bipolar, their carers and their families.’

‘Anyone whose life is affected by bipolar is welcome at our meetings.  You can attend as many or as few meetings as you like, you’re free to leave whenever you want, and you don’t have to speak if you don’t feel like it, although everyone will have the opportunity to do so.’

Gemma Nicholls: Group Facilitator

‘The planning meeting held in July was well attended so this bodes well for the future of the group and shows just how important and needed a self help group is in Norwich. There was a lot of positive energy in the room to make this a success and the turnout suggests that the group will become invaluable for many people affected by bipolar. I look forward to the start.’

Janet Conway: Group Development Officer at Bipolar UK

‘We at Bipolar UK are delighted that a new self-help group for people affected by the bipolar condition is being launched in Norwich. As the only national charity dedicated to supporting people affected by bipolar, we rely a great deal on the willing volunteers who run our national network of self-help groups, and who do so much to raise awareness of the condition and to support people in their own communities.’