Yessica's Journey Blog

Welcome to the Yessica's Journey Blog Site, a Journey through Mental Health, Wellbeing and Creativity.


Leave a comment

Invited by Time to Change to the House of Commons to celebrate World Mental Health Day 2013

© Copyright 2013 Anastacia Tohill. All rights reserved. Copyright Extracts from Time to Change Website Article. Please do not copy or download images or text.

Link to Anastacia’s article on the Time to Change Website

Link to Time to Change Website Article
What a way to celebrate World Mental Health Day. I was given the most amazing opportunity and was invited to the Terrace Pavillion at the House of Commons to celebrate parliament’s work in challenging mental health discrimination with Time to Change and charities Mind and Rethink. Some of the Time to Change Champions across the country were invited to the event as a thank you for their support to the campaign. I feel very privileged to have been given this once in a lifetime opportunity.

IMG_0140

Anastacia centre with Time to Change Champions at the House of Commons on World Mental Health Day

Nick Clegg the Deputy Prime Minister, Alastair Campbell and other MPs including Kevan Jones were there. The event was held to celebrate the successful work of Time to change and focused on MPs talking about their own mental health and making a pledge and commitment to giving more support to the mental health and wellbeing of their employees and ending discrimination in the workplace. The event also celebrated the passing of the Mental Health Discrimination No 2 Act 2013 which allows people who have had experience of mental health problems to be MPs, Company Directors and Jurors.

IMG_3710

MPs are beginning to speak out about their own mental health. Many organisations and employers have pledged to address mental health issues.

Below slideshow showing images from event.

This slideshow requires JavaScript.

Attitudes are slowly changing and it is through the hard work of campaigns like Time to Change, mental health organisations and people who speak out about their own mental health that has helped to make these changes possible.

Having the strength and courage to speak out is not easy but it is through people’s individual qualities, through their determination and passion that will help to change attitudes in our society. Just having a conversation with someone goes a long way to help break down the barriers and stereotypes associated with mental health. Through education we can learn to think differently, we can start to understand and empathise and that is when people will begin to change how they perceive mental health.

It is important to realise that we all have mental health and we are all unique individuals so this affects our whole society. If mental health affects everyone, our society needs to first recognise this in order to change it. Mental health affects everything in our lives, including our relationships and work, this is why it is fundamental to change society as a whole so we can start to find new creative and innovative ways to help support future generations of people.

Not only do some people who have mental health difficulties face stigma and discrimination in our society but they are also faced with a lack of support, difficulty in accessing services and staff shortages mainly due to severe cuts in mental health budgets. The Government needs to recognise this and take mental health seriously. Mental Health services are struggling and I hope that more will be done to provide the support that is needed for future generations of people with mental health difficulties.

I am very fortunate to have received the care I needed through the Norfolk and Suffolk NHS Foundation Trust recently, it has made a huge difference to my life and I am extremely grateful to the staff who supported me. They were very understanding and compassionate and I can’t thank them enough for the help they gave me.

Lizzie Green Project Manager at Time to Change

Lizzie Green Project Manager at Time to Change

I met so many lovely people at the event and was slightly nervous but very excited about going to the House of Commons. It was really nice to meet the staff from the campaign including Lizzie Green who is the Project Officer, Social Leadership Team at Time to Change who made me feel really welcome.

IMG_3760

I also met Sue Baker who is the Director of Time to Change and it was really good to talk to her about mental health.

IMG_3781

Link to Time to Change Article
Quote Extract from Sue Baker, Director taken from Time to Change Article.
‘…we are seeing unprecedented support from many different industries who now see the importance of tackling mental health stigma and discrimination… in the last year and a half, we’ve seen huge improvements in the way that mental health is perceived in Parliament and among the public as a whole…’

Sue Baker, Director of Time to Change

Sue Baker, Director of Time to Change

I met some really nice Time to Change Champions and we got on so well. It was nice to meet so many friendly people and we had quite a laugh.

Anastacia and Time to Change Champions

Anastacia and Time to Change Champions

The Houses of Parliament are incredible. The architecture is just beautiful and I found it so inspirational to be there. It definitely has the Wow Factor and I have never been anywhere like it in my life, it was quite surreal. There was a lot of security there which is understandable and we had to be searched and scanned before we went in, bit like being at an Airport.

IMG_3741

Sue Baker and MPs

IMG_0134

Keith Winstein and Lizzie Green who work for Time to Change with the Photographer in the Pavillion

IMG_0133

Alastair Campbell who attended the event

IMG_3730

Guests at the House of Commons Pavillion

The reception was held in the Pavillion overlooking the Thames and we were served canopies which was really nice.

IMG_3726

I got a bit lost trying to find my way out of Parliament, it is so huge and like a maze inside. I managed to buy a souvenir – a little teddy who is quite cute. I was not allowed to take photos in certain areas of the building and after three glasses of wine and getting lost I took a picture of a beautiful ceiling by mistake. A security man came over and I apologised and offered to delete it from my camera but he said it was OK but they would just lock me in the tower which I found quite funny.

IMG_3724

I feel so lucky to have been given this amazing opportunity and I had such a fantastic day, met so many lovely people, saw the most amazing architecture and enjoyed every moment of it. To be involved in something so special and important in helping to improve attitudes about mental health is something I will never forget. Thank you Time to Change and special thanks to Oz Osborne Rural Communities Co-ordinator and Sarah James, Eastern Regional Co-ordinator from Time to Change who nominated me.

IMG_3721

Below more pictures of the House of Commons. For additional pictures see slideshow near top of article.

IMG_3707

IMG_3708

IMG_3792

IMG_3790

IMG_3704

Invite from Time to Change to attend event at House of Commons

Invite from Time to Change to attend event at House of Commons

Advertisements


Leave a comment

Norwich and Central Norfolk Mind Mentors – Huge thanks to Peter Gianfrancesco and Welcome to New Mentor Amanda Hedley Chief Executive Officer

© Copyright 2013 Anastacia Tohill. All rights reserved Please do not copy or download images or text.

Peter Gianfrancesco and Amanda Hedley New CEO at Norwich and Central Norfolk Mind

Peter Gianfrancesco and Amanda Hedley New CEO at Norwich and Central Norfolk Mind

I would like to say a Huge thank you to Peter Gianfrancesco for all his help and support on the ‘Yessica’s Journey’ project. Peter who is the Chief Executive at Norwich and Central Norfolk Mind, has been my mentor for several years and has been a huge asset to the project with his knowledge and experience of mental health and wellbeing. I would like to thank him for all the help he has given me over the years and for believing in me and not giving up on me despite the difficulties I have had with the project. I would like to thank Peter and Mind for helping to fund the project. We are staying in touch which is great, Peter has always shown a genuine interest in the project and I won’t let him down.

Anastacia with Peter Gianfrancesco

Anastacia with Peter Gianfrancesco

Peter is leaving Mind to work abroad in America and Australia. It is very sad to lose Peter and he will be missed by so many people including myself. I wish him well for the future and look forward to seeing him at the launch of ‘Yessica’s Journey’ in a few years time with Trisha. Peter is a brilliant communicator, great listener and an extremely caring person. He has a great sense of humor and has done so much in developing Mind with his innovative ideas for which he should be very proud.

Anastacia with Amanda Hedley New Mentor for the Project

Anastacia with Amanda Hedley New Mentor for the Project

I would like to welcome Amanda Hedley the new Chief Executive Officer at Norwich and Central Norfolk Mind to the ‘Yessica’s Journey’ project. Amanda is my new mentor and I am looking forward to working with her in the future. I would like to thank Amanda for her interest and support and I enjoyed showing both Peter and Amanda the development of the project. I would also like to congratulate Amanda on her new job at Mind and wish her well.

Amanda has a background working in the NHS for many years and her experience and knowledge of Mental Health will be a huge asset to the project.

Peter and Amanda

Peter and Amanda


Leave a comment

Yessica’s Journey NHS Mentors – Huge thank you to Roz Brooks and Welcome to New Mentors Michele Allott and Graham Creelman

© Copyright 2013 Anastacia Tohill. All rights reserved. Please do not copy or download images or text.

I would like to thank Roz Brooks for all her support and help on the ‘Yessica’s Journey’ project as my mentor. Roz is the Director of Nursing and Patient Safety at the Norfolk and Suffolk NHS Foundation Trust and is sadly leaving at the end of the month. She has been my mentor for several years and has helped me so much.  She has always given me her time even though she is incredibly busy and is someone who has always got back to me which I do appreciate.  She also has a great sense of humor so I have enjoyed our meetings. She helped and supported me to apply for further funding from the NHS Charitable funds earlier this year and we successfully received it to make some of the puppets for the animation, so huge thanks to Roz, Maggie Wheeler, Graham Creelman and the Trust.

IMG_2733

From Left to Right – Mentor Meeting with Roz Brooks Director of Nursing and Patient Safety, Michele Allott Deputy Director of Nursing and Patient Safety at the Norfolk and Suffolk NHS Foundation Trust and Anastacia

Maggie Wheeler was also my mentor and left earlier this year. She was the Chair of the Trust and also helped and supported me with Roz throughout the project. Maggie showed a genuine interest in my project and also helped support the Charitable funding bid. She has always been so enthusiastic and encouraging. I have stayed in touch with Maggie which is great, she has a great sense of humor so I have enjoyed working with her. Maggie is now the Chair of the Norfolk and Suffolk Dementia Alliance and Chair of the Garage and is an Associate at Foresight Partnership . Gary Page is the New Chair at the Norfolk and Suffolk NHS Trust and I wish him well in his new role at the Trust. Please click here to see earlier Blog about Maggie.

I will really miss Maggie and Roz as I enjoyed working with both of them. Thanks for putting up with me and keep in touch.  I would also like to thank both of you for your help earlier this year and last year when I had a relapse – I appreciate all the help and support you gave me and thank you both and will always be grateful to the Trust for the help I received through my care when I was unwell.

Maggie Wheeler Chair of the Trust from the Norfolk and Suffolk NHS Foundation Trust and Anastacia - Yessica's Journey Meeting

Maggie Wheeler Chair of the Trust from the Norfolk and Suffolk NHS Foundation Trust and Anastacia . Maggie has been one of the mentors for the Yessica’s Journey project

I am so pleased to announce that Michele Allott is one of my new mentors for the project at the NHS. Michele is the Deputy Director of Nursing and Patient Safety at the Norfolk and Suffolk NHS Foundation Trust. She has already been a huge help and she really has shown a genuine interest in the project. I would like to welcome Michele to the project and look forward to working with her in the future. We have already had a meeting together with Roz and I showed them the progress and development of the project. Please see picture below. They both suggested that we promote the project more within the NHS which is great and I am looking forward to working with Michele.

Michele has worked for many years within the NHS and has a background in Mental Health, her experience and knowledge will be a huge benefit to the project.

IMG_2735

From Left to Right – Mentor Meeting with Roz Brooks Director of Nursing and Patient Safety, Michele Allott Deputy Director of Nursing and Patient Safety at the Norfolk and Suffolk NHS Foundation Trust and Anastacia

I am pleased to announce that Graham Creelman who is the Non-Executive Director, Deputy Chair and Senior Independent Director at the Norfolk and Suffolk NHS Foundation Trust is also my new mentor for the ‘Yessica’s Journey’ Project. Graham joined the project earlier this year and has been a huge help to the project already and I would like to welcome him to the project. I have shown Graham the progress of the project.

He has had a long career in journalism, film making and production. He was also the managing director of Anglia TV and director of regional programming for the ITV network. Graham is currently a consultant on creativity within organisations including the Norwich University of the Arts which is where I worked for 15 years and also did my degree. He also has an OBE for services to broadcasting. Grahams experience in film making and creativity will be a huge help to the project.

Graham Creelman Non Executive Director at the Norfolk and Suffolk NHS Foundation Trust

Graham Creelman Non Executive Director at the Norfolk and Suffolk NHS Foundation Trust – showing Graham the development of the project

I have been very lucky with all the mentors I have had from the NHS. Michele and Graham will be fantastic for the project and I can’t thank them enough for their time and patience.

IMG_2730

From Left to Right – Mentor Meeting with Roz Brooks Director of Nursing and Patient Safety, Michele Allott Deputy Director of Nursing and Patient Safety at the Norfolk and Suffolk NHS Foundation Trust

IMG_2908

Graham Creelman Non Executive Director at the Norfolk and Suffolk NHS Foundation Trust

IMG_2732

From Left to Right – Mentor Meeting with Roz Brooks Director of Nursing and Patient Safety, Michele Allott Deputy Director of Nursing and Patient Safety at the Norfolk and Suffolk NHS Foundation Trust