Yessica's Journey Blog

Welcome to the Yessica's Journey Blog Site, a Journey through Mental Health, Wellbeing and Creativity.


Leave a comment

Antony the Five Ways to Wellbeing Ant Poster in the St. Stephens Underpass in Norwich

© Copyright 2013 Anastacia Tohill. All rights reserved. Please do not download or copy images or text. Screenshot – © Copyright 2013 Joe Black. All rights reserved.

Link to St. Stephens Paste Up Website to view images

One of the images detailed in this blog is by Photographer Joe Black, please click on links below to see more of his work. Joe Black Photographer Website  /  Joe Black Photographer Facebook Page

Antony the Five Ways to Wellbeing Poster in the Norwich Underpass

Antony the Five Ways to Wellbeing Poster in the Norwich Underpass

I was asked to be involved in an exciting project which has helped to transform St. Stephens Street underpass in Norwich, sparking discussion through paste up and street art. This has been a huge success and has helped to spark discussion about Mental Health as well as giving the gloomy underpass a makeover. This was organised by Community Service Volunteers and Time to Change. There were many artists who contributed to the work pasted up. For more images from Artists involved in the project please click on the link at the top of this blog. Laura Wigby who works at the BBC organised the project. I created a colourful poster of Antony the Five Ways to Wellbeing Ant to cheer the underpass up and hopefully people who walk past the poster. The Five Ways to Wellbeing can help everyone feel more positive about their lives and can help with mental wellbeing – Connect, Be Active, Take Notice, Keep Learning and Give. For more information about the Five Ways to Wellbeing and Antony click on link below.

Five Ways to Wellbeing Website – New Economics Foundation

Antony the Five Ways to Wellbeing Ant

Image taken by Joe Black, Photographer of me pasting up my poster

© Copyright Joe Black. All rights reserved. Do not download or use this screenshot. Image taken by Joe Black, Photographer of me pasting up my poster

I really like this image taken by Joe Black, who is a photographer. © Copyright Joe Black. All rights reserved. This image is a screenshot from the following site where you can view more images by Joe Black. St. Stephens Paste Up Website to view images.  Joe Black is a talented photographer and you can view his website and facebook page by clicking on the following links:  Joe Black Photographer Website

Joe Black Photographer Facebook Page

He also put a lovely illustration up of a dragon, see below.

Joe Black, Photographers Illustration and poster

Joe Black, Photographers Illustration and poster. © Copyright Joe Black. All rights Reserved

Antony Poster in the Underpass

Antony Poster in the Underpass

One of the Artists involved with the project with her work.

Artist Nicola Simmonds showing her work.

Dyslexia Poster from one of the Artists

Dyslexia Poster created by Nicola Simmons. @ Copyright Nicola Simmons. All rights reserved

Poster

Dyslexic Poster Created by Nicola Simmons. © Copyright Nicola Simmons. All rights reserved

Nicola Simmons created this very clever poster about Dyslexia above. It would be interesting to do research into connections between Mental Health, Dyslexia and Creativity. I am Dyslexic and I was diagnosed quite late in life and always wondered why I found reading and retaining information so hard.

Article in the EEN and EDP

Artists involved in the project – Article in the EEN and EDP Newspaper

article-paper-antony291

Article in the EDP and EEN Newspaper of St Stephens Paste up

 Below Slideshow of images

This slideshow requires JavaScript.

Advertisements


Leave a comment

Oz Osborne New Production Manager for Yessica’s Journey

Oz Osborne Production Manager and Anastacia

Oz Osborne Production Manager and Anastacia

© Copyright 2013 Anastacia Tohill. All rights reserved. Please do not copy or download images.

I am pleased to anounce that Oz Osborne who has worked with me from the start of the ‘Yessica’s Journey’ project is the new Production Manager. Oz has helped and supported me all the way through this project and I am looking forward to continuing to work with him in the future. Oz works for Time to Change/Mind and is also a freelance Mental Health consultant and does a lot of work for the Human Library.

We will be meeting once a month to help keep the project on track.


Leave a comment

Suzie Hanna Joins the Yessicas Journey Project as Production Advisor

© Copyright 2013 Anastacia Tohill. All rights reserved Please do not download or copy images and text

Suzie Hanna Production Advisor and Anastacia

Suzie Hanna Production Advisor and Anastacia

I am pleased to announce that Suzie Hanna is helping me on the Yessica’s Journey project as a Production Advisor. She is Professor in Animation Education, Senior Lecturer in Animation and Course Leader in MA Animation & Sound Design at the Norwich University of the Arts.

I have known Suzie for many years, since I was in my twenties. We worked together at the Norwich University of Arts, when I was a Digital Media Technician and Suzie was Course Leader on the BA Hons Animation Degree course. Later in 2006 she became my tutor when I decided to do a degree in Animation. She is an excellent teacher and I have learnt so much from her, so really pleased she is involved.

Her skills and knowledge in animation has been a huge help to me and she is kindly helping out on a voluntary basis. She has already been working with me on the script to help improve it especially in getting it to work better for the wider audience. We are also trying to cut it down as the animation is far too long. I have tended to try and put too much content into the script so it is time to let some of it go which is really hard but I know it will improve it.

Most of the time I have been unwell whilst working on it but now I am feeling much better I can finally let go. It will make the message of the film much stronger and also help people to understand and follow a storyline which will keep people interested in watching it.

Sometimes I just could not think straight and I would be constantly coming up with new ideas and changing my mind. I have tended to have so many ideas in my head which is great but you have to be able to focus which has been hard at times. When you find it hard to concentrate and lack motivation everything becomes a huge mountain to climb.

My perfectionism has sometimes contributed to huge delays in the project but at the same time it has helped drive a high standard in the overall quality of the animation. Life is not perfect and neither are we, to be content and just learn to simply ‘be’ is more important. To strive for perfection is striving for something which is impossible to reach. It can have its advantages as well as disadvantages much like Bipolar but if you can find a healthy balance then this can be key to improving your wellbeing . If we are never satisfied and we feel our best is never good enough it will only lead to worry and self doubt. I found this interesting quote from the artist Salvador Dali which sums it up.

‘Have no fear of perfection – you’ll never reach it. ~Salvador Dali’

The script has constantly changed and developed since we first started it in 2010 so I am looking forward to finally finishing it. Animation is so time consuming and as I have lost so much time through being unwell it will help to make the project achievable. Suzie’s advice is invaluable and I can’t thank her enough.

Oz Osborne Production Manager and Suzie Hanna Production Advisor

Oz Osborne Production Manager and Suzie Hanna Production Advisor

Oz Osborne who is now the Production Manager meeting Suzie for the first time, see picture above. Oz has continued to work with me since 2010 and is also helping with the script development. His help has been invaluable and I am so pleased he is now the Production Manager. I really feel I have got a good team helping me and after my relapse last year I feel more confident is getting the animation finished.